Loading...

Description

In this dynamic workshop, you will learn how to manage your time effectively in these increasingly demanding and complex times. With a focus on productivity and work-life balance, the workshop will enable you to learn how to better prioritize demands and tasks, effectively use available technology to facilitate time management, design your life for optimal productivity, navigate the challenges of remote or hybrid work, and ultimately design your life for success. The investment of your time in this workshop will in turn, save you precious time while also offering strategies for creating more balance and peace of mind.

Topics Covered

Work Efficiency and Productivity 

  • Goal setting and planning
  • Effective scheduling 
  • Work compartmentalization
  • Interruptions and demands
  • Decisive delegation
  • On-the-spot decision-making

Technological Tools and Proven Techniques

  • E-mail management
  • Calendar management
  • Technological tools
  • Synching technologies for maximum impact

Balance and Personal Time Management 

  • Creating balance
  • Mindfulness
  • Self-care 

Learning Outcomes

Upon completion of this workshop, you should be able to:

  • Identify your own time management challenges
  • Use current technologies to help prioritize and manage time
  • Work less, while increasing productivity
  • Respond and react to demands while maintaining priorities
  • Establish healthy boundaries in your personal and professional life
  • Achieve work-life balance through proven techniques
  • Practice wellness strategies to decrease stress and anxiety
  • Expend your energy where it will best serve you
  • Design your life and everything in it for success

Who Should Attend?

Anyone who struggles with time management and/or individuals who want to simultaneously achieve increased productivity and balance.
Loading...

Contact Hours: 12

Duration:

  • In-person – 2 full days
  • Remote/online – 4 half-day sessions of 3 hours each

Fee: $895

Thank you for your interest in McGill University!

Unfortunately, the activity you have selected is not currently open for registration. Please click on the "Request Information" button to complete the Course Inquiry form. This will allow us to notify you as soon as a new section becomes available.

Required fields are indicated by .